El Estudio

Pilates Botique

You weren’t built to sit still

But modern life slowly pulls your body out of alignment.
 At El Estudio Kensington Olympia, we help you retrain how your body moves — using Pilates as it was meant to be: structured, precise, and grounded in anatomy.

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Why you might feel “off”

Desk hours. Screens. Stress. Repetition.
Modern life rewires how your body moves — and not in your favour.

Tight hips. Shoulder tension. Shallow breath.

Low energy.


At El Estudio, we don’t push your body.
We retrain it — with structure, science, and care.

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The smarter way to reconnect with your body

Science-backed. People-focused. Progress-driven.

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We’re not a workout trend.
We’re a movement discipline — grounded in anatomy, applied neurology, and over 27,000 hours of teaching experience.

Led by international educator Laura Pelinski, our method blends Pilates 
with clear progression, anatomical precision and focused attention.

What makes us different?

Posture & movement assessment

We begin with a static postural analysis — checking your bone structure to see how gravity affects your alignment. It’s the foundation for how we teach you to move.



Level-based progression

Every client starts at Level 1. Classes follow a clear, supportive path that builds strength, control, and awareness — no guesswork, no pressure to “keep up.”

Real equipment. Real results.

At Kensington Olympia, we use Reformers, Chairs, and selected props — chosen for their purpose, not novelty — to support your structure and challenge your control.



Mirror-free, expert-led studio

You’re seen. You’re guided. And you’re never just another body in a crowded studio. Calm, quiet, and mirror-free, our space is built for attention, precision, and progress — not distraction.

What’s included in your £49 intro pack?

Why you might 
feel “off”

Valid for 10 days from your first class at our Kensington Olympia studio.

3 Level 1 Pilates classes

Expert-led, small-group classes that meet your body exactly where it is

Postural assessment

Remote (via app) + in-studio check to guide your progress safely and clearly

Personalised progress plan

Know what’s next — no pressure, just a clear path forward

Supportive studio environment

Mirror-free, boutique space where experienced instructors actually see you

Not ready to book yet?

That’s completely fine. We’ll be here when you are.

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No spam. Just helpful guidance and the occasional nudge of support.
Your data is in safe hands. Check out our Privacy policy for more info.

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Who this is for

You don’t need to be flexible.
You don’t need to be “fit.”
You just need a body that’s ready to move and feel better.

This is for you if:

  • You sit at a desk and feel it in your spine
  • You’re postnatal and want to rebuild with care
  • You want joint-safe strength
  • You’ve tried gyms or yoga — but nothing really clicked
  • You want structure, support, and sustainable results
  • You’ve never found a class that truly meets your body where it is

If that sounds like you — this is your reset.

What our clients say

“My posture changed — but so did how I feel in my body every day, even outside the studio.”

– Maria, Fulham

“I came in expecting a workout — but it gave me alignment, strength, and confidence I didn’t know I’d lost.”

– Roberto, Hammersmith

“I stood taller after Class 1. By Class 3, I felt like myself again.”

– Kate, Kensington Olympia

“I walked in feeling unsure of everything. Now I feel stronger — and more in tune with my body.”

– Sara, Shepherds Bush

Frequently asked questions

Not at all. Most of our clients come in feeling stiff, disconnected, or unsure where to begin.

You don’t need experience or flexibility — just a body that’s ready to move better.

We guide you step by step, from the foundations up.

Yes — we specialise in it. Our instructors are trained to support postnatal healing (including core and pelvic floor reconnection) and joint-safe movement for your 50s, 60s and beyond.

Everything is adapted to your pace, needs, and comfort.

Before your first class, you’ll send us 2 simple posture photos using the PosturePro app.

Before your first class, you’ll send us two posture photos via the app.
Then, in studio, we offer a static postural analysis — meaning we check your bone structure to understand how gravity affects your posture. We gently observe how you stand, breathe, and move — including your spine, alignment, and tension patterns.

It’s not about how you look. It’s about how your body works — and how we can support it, simply and safely.

Most classes expect you to keep up.

We meet you where you are — and guide you forward, safely.

Our method combines Pilates with modern movement science, spinal rehab, and a level-based progression system.

Every class builds on the last. No guesswork. No burnout. Just intelligent movement that works.

Yes — and often sooner.

Many clients feel lighter, stronger, and more supported after Class 1.

By Class 3, you’ll likely notice:

  • Better posture
  • Deeper breath
  • Less tension
  • More core body connection
  • A grounded, confident sense of strength

This isn’t a quick fix — it’s the start of something that lasts.

After Class 3, we’ll give you a clear, personalised recommendation based on your progress and goals.

There’s no pressure — just a real path forward if you want to keep going.

Please arrive 10 minutes early — we can’t admit anyone more than 10 minutes late.

If you can’t make it, cancel in the app or via the website.

Cancellations within 12 hours will lose the class.

Some packages include one free Late Cancel Grace per month — just email us before class starts to use it.

You can book in two ways:

  • Head to our Schedule page and click Book next to your class
  • Or download the El Estudio app to book anytime, anywhere

Either way, you’ll be directed to Mindbody to complete your booking securely

We’re in Unit 15A, Berghem Mews, just off Blythe Road in Brook Green — a few minutes from Kensington Olympia station.

Enter through the black gate and follow signs for Unit 15A.

We’re just before the Spark offices — buzz 15A, and head upstairs.

If you are lost or the gate is closed, call us: +44 2039 639919.

Your reset starts here

3 Classes. 10 days. A body that moves better — for life.

Whether you’re starting over, starting now, or simply ready to feel better 
— this is your invitation.

You don’t need to be ready.
You just need the right place to begin.
This is it.

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El Estudio

Find Us

El Estudio – Kensington Olympia
Unit 15A,
Berghem Mews
Blythe Road,
Brook Green
London W14 0HN

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kensingtonolympia@elestudio.uk

+44 2039 639919

Find Us

El Estudio – Wembley Park
1 Weaver Walk,
Wembley Park
London HA9 0GX

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wembleypark@elestudio.uk

+44 2039 639919

Copyright © 2025 El Estudio Pilates Boutique. All rights reserved.

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Not ready to book yet?

That’s completely fine. We’ll be here when you are.


Join our list to:

No spam. Just helpful guidance and the occasional nudge of support.
Your data is in safe hands. Check out our Privacy policy for more info.