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Our class styles

Selected Studio:

Wembley Park
Kensington Olympia

Reformer classes

intro

Intro Pack: Fundamentals Class

Designed for beginners, this class introduces you to the Reformer, small props, breathwork and alignment principles. You’ll build a strong foundation for safe and confident movement.
The perfect first step in your personalised Pilates journey.

01.

Level 1 Reformer

The perfect place to continue your Pilates journey. In this 55-minute full-body class, you’ll learn biomechanical principles using the Essential Reformer Repertoire — with a fresh, contemporary feel.
Ideal for beginners or anyone looking to reconnect with the fundamentals.

02.

Level 2 Reformer

Now it’s time to level up. This Lower-Intermediate Reformer class adds challenge, variety and flow — helping you progress toward your goals with deeper control and awareness.
Adaptable for different needs, but built to move you forward.

03.

Level 3 Reformer

Ready to be challenged? This advanced Reformer class is designed for those with strong technique and control. Expect dynamic sequences, flowing transitions, and high-intensity precision.
You’ll train strength, balance and stamina — physically and mentally.

all

All Levels Reformer

A dynamic mix of Reformer sequences designed to strengthen, tone and align your body — while improving posture, bone density, and body awareness.
Suitable for all levels, with cues and variations tailored to your needs.

Tower classes

01.

Level 1 Tower

This flowing stretch-focused session uses the Tower and supportive props to open, lengthen and rebalance your body. Ideal for recovery, flexibility, and improved circulation — you’ll leave feeling refreshed.

02.

Level 2 Tower

An intermediate-level Tower class that introduces coordination and balance challenges using a variety of props. You’ll move at a moderate pace with smooth transitions and deeper engagement.

03.

Level 3 Tower

Fast-paced, energised and creative — this high-level Tower class uses every prop in the studio for a powerful, progression-based session.Expect dynamic movement, focused control, and serious strength.

Chair classes

01.

Level 1 Chair

A great way to start working with this powerful, often underestimated apparatus. You’ll train full-body strength, stability and coordination — while learning how the Chair supports and challenges you. Perfect for those with a solid experience in Level 1 and above.

02.

Level 2 Chair

For those already confident with the Chair, this intermediate-level class builds mobility, strength and control through creative and classical sequences. Expect a strong, energising full-body workout with precision and flow.

Special classes

all

Full Body Barre Workout

A ballet-inspired class that sculpts and strengthens through small, repetitive movements. You’ll target glutes, legs, arms and core — improving posture, balance, and endurance.Expect upbeat energy, a focused burn, and flowing transitions.

02.

Athletic Conditioning

This fitness-inspired Reformer class builds on Reformer Level 2 with added challenge and energised pace. You’ll use suggested spring settings with room to adapt — for strength, power, and visible results.
A fun, focused session for confident movers.

01.

Level 1
Cardio-Tramp®

A full-body Pilates party! This upbeat, low-impact class uses the Cardio-Tramp® for plyometric movement — boosting cardiovascular fitness while staying joint-safe and fun. Expect quick transitions, playful combos and serious endorphins.

02.

Level 2
Cardio-Tramp®

An intermediate cardio challenge that blends plyometric movement with Pilates precision. You’ll target glutes, legs and core — boosting strength, stamina and sweat. Expect high-energy intervals and biomechanically smart movement.

Reformer classes

01.

Level 1 Reformer

The perfect place to begin your Pilates journey. In this 55-minute full-body class, you’ll learn biomechanical principles using the Essential Reformer Repertoire — with a fresh, contemporary feel.
Ideal for beginners or anyone looking to reconnect with the fundamentals.

02.

Level 2 Reformer

Now it’s time to level up. This Lower-Intermediate Reformer class adds challenge, variety and flow — helping you progress toward your goals with deeper control and awareness.
Adaptable for different needs, but built to move you forward.

all

All Levels Reformer

A dynamic mix of Reformer sequences designed to strengthen, tone and align your body — while improving posture, bone density, and body awareness.
Suitable for all levels, with cues and variations tailored to your needs.

What people say about us

4.8 Over 54 Reviews
google
Been coming here since September 2024 and love the classes and teachers! They are very helpful with cancellations or booking changes. The teachers are patient and explain the various exercises really well. You can work out at a pace that is comfortable for you but also challenging at the same time. There are people of all age groups in the classes. Reccomend these classes if you want to improve your balance, flexibility and tone your muscles!
google
Fab class with Laura as always, greatly missed.
google
Brilliant pilates studios, Laura & her team are absolutely brilliant! Classes are challenging & very stimulating, love these classes
google
This studio is great, I highly recommend them. I was brand new to reformer pilates and they are very friendly, have a great selection of classes from classic to athletic & even barre. The classes are challenging and rewarding and the instructors are brilliant. I've seen great improvement in my strength and flexibility since I started. If you're thinking about trying this place or looking for a studio don't hesitate to try here.
google
I've been attending classes at the West Kensington Studio since it opened late last year - as a local it is brilliant to have such a lovely studio nearby. All of the regular instructors I've had the pleasure of being in class with (in particular Claudia and Anna R.) are excellent. The classes feel personalised, informative and professional, the studio is a great space.
google
I can't praise the El Studio enough! The equipment, the instructors and the management are all top notch. All helped me to stick with the exercising through some dark moments of my life. Can't recommend enough.
google
“🎵simply the best🎵”… wonderful pilates studio that i’ve been coming to for over 1.5 years. the classes are the perfect balance of serious and fun. the instructors are professional. the atmosphere is warm and inviting; everyone’s welcome here, and it shows. the equipment is high quality and kept clean. great results through regular attendance. run by awesome owners who really care. highly recommend 🤗
google
Have been with Anna and team for two months now and absolutely love it. Anna is a wonderful instructor. Reformer has helped me so much as I am a competitive weightlifter and cyclist. Would recommend Pilates to anyone and everyone!
google
Amazing instructor with high motivation during class.
google
Well-equipped studio with professional coaches and nice clientele in West London. Several levels for different abilities. Very good customer support.
google
Without a doubt the best Pilates in London! I’ve been a member for a few months and have been able to attend classes at both the wembley park and kensignton olympia studios. The atmosphere in the studios is so lovely- bright, clean spaces with soothing music during classes. All of the teachers provide really detailed instruction and they pay attention to our needs e.g if we have pain in some areas and correcting our form if necessary. I was a total beginner when I joined and now in level 2. I’m way stronger now and closer to my goals.
google
I signed up to their introductory package to see if it would sort out my sciatica and now I am hooked. The space is bright and light. Silvia is an amazing teacher, who pushes us to our individual maximums. The classes are tough but I leave feeling invigorated and am getting noticeably stronger.

Frequently asked questions

Have more questions? Get in touch.
  • Which class should I start with?

    Begin with Level 1 Reformer or our £55 Intro Pack: Fundamentals. You’ll learn breath work, alignment cues, safe spring settings, and the core exercises that every higher level builds on. Think of it as your movement foundation.

  • What’s the difference between Reformer, Tower, and Chair?

    • Reformer – Moving carriage + springs for full‑body strength, length, and control.
    • Tower – Vertical springs and bars that target mobility, postural alignment, and assisted stretch.
    • Chair – An upright box with pedals that challenges balance, core power, and leg strength in a compact space.

    Mixing all three creates the most balanced practice.

  • What’s the difference between class levels?

    • Level 1: Foundations – Slow tempo, detailed cueing, ideal for beginners or anyone refining technique.
    • Level 2: Progression – More complex choreography, faster transitions, and greater spring variety.
    • Level 3: Challenge – Advanced repertoire, dynamic sequences, and higher endurance demands.

    Each level adds layers of coordination, strength, and body awareness.

  • Do I need to complete Level 1 before trying other classes?

    Yes. Level 1 teaches the control and safety principles you’ll need in Level 2 and beyond.

  • What if I have an injury or limitation?

    Tell us when you book or at check‑in. We can adjust springs, props, and ranges, or suggest privates for specific rehab work. Many clients come to us because of back, hip, or shoulder issues—safe modification is part of our DNA.

  • Can I book any class with the Intro Pack?

    The Intro Pack is for Level 1 Reformer only. Once you’ve completed your three sessions, we’ll recommend the next level or suggest Tower, Chair, or Barre classes that match your goals.

  • What should I wear or bring to class?

    Fitted activewear, grip socks (for hygiene and traction), a water bottle, and minimal jewellery. Avoid zips, metal buttons, or heavy fragrance—they can damage equipment or disrupt other clients. We sell grip socks and have a refill station for bottles.

  • How do I book a class?

    1. Schedule page – pick your studio and click Book.
    2. el Estudio app – book, cancel, or wait‑list on the go.

    Both routes take you to our secure Mindbody checkout. Prefer human help? Call or email and we’ll book it in seconds.