This is Pilates — redefined through care & structure
Welcome to El estudio
Pilates that meets your body — and moves it forward
el Estudio is a method-driven studio where movement is taught with purpose, not pressure. Whether you’re pre or postnatal, over 50, recovering from injury or just ready to feel better, we meet you exactly where you are — and guide you forward, with structure and support.
Rooted in contemporary Pilates and layered with biomechanics, applied neurology, movement science, injuries and special populations. Our method is calm, clinical, and completely personal. This isn’t about keeping up — it’s about reconnecting with your body and building strength that lasts.
REAL EXPERIENCE. MEANINGFUL RESULTS.
27,000+ classes taught
2,000+ clients guided
300+ instructors trained
MEET OUR FOUNDER
Laura Pelinski
Educator. Method creator. Guide.
Laura’s journey began in Buenos Aires in 1998 — and continues today in London, where she leads el Estudio with purpose, depth, and passion. With over 20 years of experience, she has trained instructors, run international conferences, developed professional education, and created a method trusted across the world.
Her approach blends contemporary Pilates with spinal rehab, neurology, and biomechanics — always taught with care, structure, and creativity. At el Estudio, she’s built a space where real expertise meets real attention — and where strength is built from the inside out.
Our method
Structured, personalised, and led by experts.
Our method starts by understanding how your body moves today — so we can guide you toward how it’s meant to move tomorrow.
Each class is built around progression, not performance. We teach clearly, adjust in real time, and support you every step.
What makes our method different
01.
Postural assessment
We begin with a static postural analysis — so we can teach your body, not just a body.
02.
Level-based progression
Our level-based system removes guesswork, follows a clear path that removes pressure — and builds lasting strength.
03.
Equipment with purpose
Reformers, Towers, Chair, and props — always chosen to challenge you intentionally, not randomly.
04.
You’ll always be seen
Small groups. No mirrors. Real-time instruction that meets your body where it is.
05.
We train for real life
This is movement that carries over — to how you sit, stand, recover, and live.
Our philosophy
More than movement.
A deeper connection
El Estudio was created for people who want more than just a workout. For those who want to move with clarity. With strength. With trust in their own body again.
We guide every client with structure and care — whether you’re starting from scratch or refining years of experience. Here, movement is education. It’s alignment and control. It’s breathing deeper, standing taller, and walking out feeling like yourself again.
This is Pilates as it should be: intelligent, human, and built around real life.
What people say about us
